REIKI BENEFITS
Stress Reduction and Relaxation: Reiki promotes deep relaxation, helping to reduce stress and anxiety by calming the mind and body.
Emotional Healing: It can help release emotional blockages, encouraging emotional clarity, peace, and balance.
Pain Relief: Many people report relief from physical pain, tension, and discomfort after Reiki sessions, making it useful for managing chronic conditions.
Enhanced Self-Awareness: Reiki can foster a deeper connection with one’s self, encouraging spiritual growth and personal insight.
Improved Sleep: By promoting relaxation, Reiki can improve sleep quality and help with insomnia.
Boosts Healing: Reiki is believed to support the body’s natural healing processes, enhancing recovery from illness or injury.
Energy Balance: It helps balance and align the body’s energy systems, fostering a sense of harmony and overall well-being.
These benefits may vary depending on individual experiences, but Reiki is often sought for its holistic approach to healing.